WE ARE OFFICIALLY 7!

This month, Kaleidoscopic UK turns 7 years old…
7 years of walking alongside survivors.
7 years of growth, healing, and community.
7 years of challenging harmful myths, systems, and silence — as survivors ourselves.

And the number 7 feels especially poignant.
On average, it takes 7 attempts to physically escape an abuser.

So today, we honour every attempt, every step, every act of courage.
7 attempts. Still strong. Always worthy.

To mark our 7th birthday, we’re inviting you to join us for 7 days of action, awareness, and solidarity — all helping us continue to provide long-term support, recovery, and holistic health services for children and adults impacted by domestic abuse.

Join our #Kaleidoscopic7 Challenge
Choose one, some, or all — or create your own!

  • Move for 7: Run, walk, or swim 7k (or even 7k a day for 7 days!)
  • Give 7 hours: Volunteer 7 hours of your time
  • Challenge myths: Share 7 of our posts to help dismantle myths around domestic abuse
  • Lift voices: Read, share, or create 7 uplifting affirmations
  • Share wisdom (only if safe to do so): Share 7 tips that helped you while escaping or recovering
  • Learn & educate: Learn or share 7 signs of domestic abuse, coercive control, or post-separation abuse
  • Donate 7: Donate £7 (or multiples of 7 if you’re able) to support our work: https://pay.sumup.com/b2c/QKWOXF4D

Every action — big or small — helps survivors feel seen, believed, and supported.

If you’d like to take part, please do.

Tag us, share your journey, and help us show that survivors are never alone.

Don’t forget to use our hashtags:

#kaleidoscopic7

#7attemptsstillstrong

With so much love and gratitude,

Kaleidoscopic UK

7 days